Resources

Pressure at work and in one's business may make you feel like your job is all-consuming and you have no control over it.

Do you ever feel like you're not good enough, no matter how hard you work?

Creating a vision book or board can help you to focus on what's important to you and what you want to achieve.

Are you procrastinating because of your need to people please? People pleasers are known to be selfless, kind, and caring. But they also ...

Take the quiz below to help you reflect on your experience with perfectionism and to find out if you may need to take steps to protect ...

There are three types of perfectionism: Self-oriented, other-.... We'll help you figure out if you have perfectionism and, if so, to what...

There are many different types of perfectionists and each has their own style of seeking perfection. Are you a perfectionist? Find out here.