Resources

Workaholism can be a result of traumatic experiences. It is used as a coping mechanism against unpleasant or upsetting thoughts & feelings.

Leah & Rich discussed some of the origins of her workaholism, how much her work habits hurt her health and wellbeing and a lot more. Check..

There are many reasons why people become addicted to work, but one of the most common drivers is a history of hidden trauma. Learh more here

There are many different types of perfectionists and each has their own style of seeking perfection. Are you a perfectionist? Find out here.

Are you feeling stressed? Do you have so many tasks to do but just not enough time yet you can’t stop taking new ones? (Do you forget to eat

As it turns out, perfectionist workaholics may be more damaging to your company than you realize. Among poor health, absence from work, poor

Workaholism is an addiction and obsessive compulsion to work. Internal pressures make workaholics think constantly of work even when not....

Tired, losing productivity, motivation, sleep, feeling like you're falling behind and are overwhelmed - these are some of the symptoms of bu

Everyone is talking about work-life balance but it can be difficult to assess whether one has such without a good way to measure it. Take th

Apparently, not all workaholics are the same. I used to hold the stereotypical idea of what a workaholic is and so I didn’t even think that

It can be difficult to reflect on a lifetime of behaviours that make you - you. High-achiever, always busy, always impressing, ahead of ...